August 27, 2017

​​This is why I love Elena Brower so fiercely. This particular meditation helped me when I was working so hard on self-love as a launching pad to my sobriety -- and it felt like nobody could understand me (and much less put it in words). I had drowned my ability to feel for so long, that to hear her say what my soul was screaming, and better  yet --- to get some hope on what was on the other side --- was the best gift of all.

I am still touched by her every word, now that I have stopped "shredding my integrity" daily through drinking. Her words have carried me from darkness to light. First, with this meditation, which I mumbled through tears for nights on end as I fought to get out of my 700 days of relapse. And then, the spiritual cycle connected when I met her at She Recovers NYC this spring, and I had a chance to hug...

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And the day came when the risk it took to remain tight in the bud was more painful than the risk it took to blossom. 

Anaïs Nin

© 2017 Sober Mami. Proudly designed by my unfiltered brain. 

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